Quit the struggle, transcend the stress, book a call to embark on your journey to balanced bliss.
Secure your peace amidst chaos with our unique blend of CBT and mindfulness strategies, attuned specifically to alleviate professional women's stress and harmonize work-life dynamics.
Command a room while maintaining your inner calm. Our program cultivates leadership skills that are not only impactful but resilient and mindful, fostering a stress-reduced work environment.
For women juggling the demands of executive roles, this class takes you through nuanced stress-management techniques that foster personal health, improved productivity, and sustained well-being.
Cristina Uribe is dedicated to helping women aged 35-55 who struggle to balance executive work and life—those ready to make real changes. With over 15 years as a psychotherapist and a deep specialization in Cognitive Behavioral Therapy, she understands how daunting these challenges can seem. Together with her clients, Cristina takes small, meaningful steps toward achieving a work-life balance that reduces stress.
Cristina's approach is centered on a unique blend of CBT and mindfulness, guiding, supporting, and providing the tools necessary for attaining sustainable tranquility. Holding a Masters in Social Work from Florida International University and with years of teaching at the graduate level, she is committed to leveraging her deep knowledge to help her clients create the life they've always envisioned.
- Mark H., Leadership Coach
- Sandra W., Health Coach
- Ryan P., Mindset Coach
- Noah Z., Business Coach
Step away from the struggle, embrace tranquility with our stress-reducing solution. Secure your spot today!
